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It doesn’t matter how old you are, how fit you are or whether you’re able bodied or disabled. Volleyball is loads of fun and a very social game. It’s the only hi-energy, zero body contact, mixed team sport you can play indoors and outdoors - whatever your ability. Volleyball can enhance your life, improving fitness and coordination.

Give volleyball a go and find out why it is one of the top three most-played sports in the world!

 

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